A very big Thank You to BSG and Liquid-Chefs for their sponsorship towards our Coaching Academy kit.
Level: Beginner but with experience in each of the 3 disciplines or limited experience in triathlons
The 5150 Triathlon is just around the corner, so we thought we’d run through some race day tips and strategies for our beginners.
Posted on Jul 29 Filed in Training Zone ironmansouthafrica.co.za/blog/self-motivation-the-key-to-consistent-training
World Endurance Africa Holdings is excited to announce its partnership with IRONMAN legend, Raynard Tissink of Raynard Tissink Coaching Academy, as the official coaching partner to its flagship events, IRONMAN South Africa, IRONMAN 70.3 South Africa and the 5150 African Triathlon Series.
Visit www.5150africa.co.za to read Raynard's Beginner Triathlon Blog's and to view a Basic Training Programme.