Raynard Tissink Triathlon Coach
Powered by Velocity Sports Lab

In The News

Las Vegas Race Report

The days leading up to the IM 70.3 World Champs I felt pretty wretched. The legs ached on every ride and run, and I felt slow and uncoordinated when swimming. From

Week 14: Brought to you by Velocity Sports Lab

The first 2 week Kona preparation block, and the last two weeks of hard training at altitude, has undoubtedly been the hardest 2 weeks of training in my life.