Swim training is probably the most challenging of the 3 disciplines, especially if you don’t come from a swimming background or have never learnt to swim properly. The swim is also the shortest and therefore should be the easiest part of a triathlon. Yet for a lot of people it is the hardest, because of the fear of an open water or sea swim.
Level: Beginner but with experience in each of the 3 disciplines or limited experience in triathlons
The 5150 Triathlon is just around the corner, so we thought we’d run through some race day tips and strategies for our beginners.