With the ITU World Long Distance Triathlon Champs just 7 days away, training has been cut down significantly.
Another week gone, another good week of training. Under clear blue skies most of this week, and temperatures between 30 and 36 degrees Celsius, I had two key sessions in my preparation for World Champs in just 2 weeks time.
This week the long awaited move to the mountains took place. Immenstadt, the near southern-most point of Germany, is a breath taking, beautiful area, with snow capped mountains in the background (yes, the alps are so high that they still have some snow on
Another uneventful week has passed us by. We’ve been blessed with extremely hot weather this week, most days at around 30 degrees C and this weekend at 35C. The hot weather meant the swimming pool water heated up to a non wetsuit manageable training temp