Raynard Tissink Triathlon Coach
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Is the “Fleet Footed” Tissink back?

IM 70.3 Buffalo City - Raynard s Race Report

SA 70.3, East London

Well, Christmas has come and gone and we are now well into 2009 with the first key race of the year coming up on Sunday. I have had an excellent training period over the holidays and was able to stay focused and disciplined throughout all the festivities,